My daughter is a really picky eater. We’ve been going to occupational therapy with her to help with her eating and they played a lot of games with food there. It inspired me to put together a list of games we play with food, which have successfully helped my daughter to either eat more or to try new foods.
1. Guess the food game
Scarlett helped me to pick foods that she was willing to use for this game. We arranged them on a plate, blindfolded her, and had her guess the food by tasting it. We used a carrot, a grape, a raspberry, a piece of broccoli, a piece of cheese, a walnut, a piece of a cracker, a blueberry, a pistachio, and a piece of a pretzel stick. In the middle of the plate, we put a chocolate cookie for a prize if she guesses all the items. Scarlett had a lot of fun playing this game and I was happy I got some fruits and nuts in her.